
About this podcast
All things Triathlon, Endurance and Leadership
123 episodes · health
The Working Triathlete Podcast
About this podcast
All things Triathlon, Endurance and Leadership
Latest episodeWhat We've Learned from Testing Thousands of Athletes: How testing body composition, metabolism, fitness and sweat testing can unlock performance
Recent episodes
- What Transfers from Short Course to Long Course Racing12 Apr · 55 min
- What Pros Do Differently (And What Actually Matters for You)27 Mar · 53 min
- The 6 Most Important Movement Priorities for the Ironman Run27 Feb · 47 min
- The Most Important Ironman Workouts Nobody Brags About18 Feb · 37 min
- Ironman Swim Training for Working Triathletes: The 5 Things That Actually Matter2 Feb · 44 min
- If Glycogen Isn’t the Limiter, Why Do Pros Eat So Many Carbs?27 Jan · 50 min
- Why Rigid Ironman Plans Fail — and What Actually Works16 Jan · 56 min
- Durability and Efficiency: The Hidden Fitness That Wins Long Races31 Oct 2025 · 52 min
- The Next Decade of Triathlon: Tech, Training, and Coaching15 Sept 2025 · 58 min
- The Discipline Spectrum: How Smart Athletes Stay Consistent Without Burning Out24 Jun 2025 · 45 min