About this podcast
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. For one-on-one sessions with Seth Gillihan: sethgillihan.com/1-1-sessions For individual psychotherapy (in CA or DC) with Joel Minden: cbtchico.com thinkactbe.substack.com
266 episodes · health
Think Act Be Podcast
About this podcast
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. For one-on-one sessions with Seth Gillihan: sethgillihan.com/1-1-sessions For individual psychotherapy (in CA or DC) with Joel Minden: cbtchico.com thinkactbe.substack.com
Recent episodes
- 263: How to Improve Your Self-Talk1 Jul · 46 min
- 262: New Developments in Getting Off of Psychiatric Medications10 Jun · 48 min
- 261: Free Yourself from Mental Health "Shoulds"29 Apr · 38 min
- 260: Reclaim Your Life From Social Media15 Apr · 48 min
- 259: Free Yourself From Unnecessary Guilt18 Mar · 44 min
- 258: Surprisingly Effective Ways to Manage Anxiety19 Feb · 44 min
- 257: Dealing with Heartbreaking Current Events4 Feb · 1 h 03 min
- 256: New Year's Resolutions 4-Week Check-in28 Jan · 42 min
- 255: What Actually Helps When You're Stuck in Worry7 Jan · 37 min
- 254: Pros and Cons of Using AI as Therapy23 Dec 2025 · 44 min
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