About this podcast
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
415 episodes · health
THPStrength
About this podcast
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Latest episodeCan You Focus On Multiple Different Sprint Qualities During The Same Cycle?
Recent episodes
- Why You Don't Jump Higher Off a Longer Approach5 days ago · 14 min
- Power Exercises vs. Jumping Every Day | Q&A6 days ago · 20 min
- Should You Take Days Off To Jump Higher1 Sept · 40 min
- How Austin is Going to Get Back to Jumping High Again30 Aug · 19 min
- Reacting to The DUNKMAN FINALS29 Aug · 25 min
- How to Actually Rehab Injuries23 Aug · 27 min
- Reacting to Dunkman Ep 422 Aug · 20 min
- We Don't Track Our Calories To Jump Higher21 Aug · 12 min
- What You Shouldn't Do If You Want To Jump Higher20 Aug · 21 min
- Isaiah Rivera Predicts His Competitors Dunks19 Aug · 23 min
podlinkr.com/en/thpstrength
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