Episode 10: Integration

In this final episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard complete their exploration of 'True Freedom'. This episode is all about the concept of INTEGRATION. The episode includes discussions around:

- why integration is the bridge between knowledge and transformation

- the real reason most men stay stuck—intellectual understanding without application

- how to expand your comfort zone through embodied, slightly uncomfortable action

- the surprising power of triggers as speed-dials to self-awareness

- why true freedom starts with radical responsibility and ends with love

- how meaning-making shapes your reality—and how to reclaim your authorship

- simple tools to help you shift state in real-time (acknowledge, experience, choose)

- the one question that defines your path: Am I a passenger or a participant in my life?

The True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids.

The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

UPCOMING EVENTS & PROGRAMS: