Learning How to Rest Without Guilt

<p>This one is all about the guilt we feel when it comes to pausing something, to allow ourselves to rest. I chat a bit about my own experiences with this and touch on the subject of &#39;productive rest&#39;! </p><p>Hope you enjoy :) </p><p>---</p><p>Keep up with the show here:</p><p>Instagram: <a href="https://www.instagram.com/imcarmenkang/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imcarmenkang/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> (@imcarmenkang)</p><p><a href="https://www.instagram.com/thetryingtimespodcast/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thetryingtimespodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> (@thetryingtimespodcast)</p><p>Facebook: <a href="https://www.facebook.com/thetryingtimespodcast">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thetryingtimespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Twitter: <a href="https://twitter.com/imcarmenkang">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/imcarmenkang⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> (@imcarmenkang)</p>