Ep 16. Western States 100 recap, plus the Fuelin app, and how we deal with a bad race

<p>This week we recap Western States: course records broken, three men under 14 hours for the first time, and Molly Seidel&#39;s remarkable finish after things went sideways at mile 94. We get into the Fuelin app: how we&#39;re both using it, what&#39;s working, and what it revealed to Alice about her own fueling. Huw&#39;s been rethinking his goals with his UK move on indefinite pause. We answer a listener question on how we deal with a race that goes badly. Plus updates on our own running and Serena Williams&#39; return to Wimbledon - with a surprising mindset going in.</p><p><br></p><p>Contact us<br>Email: <a href="mailto:twoaveragerunners@gmail.com" target="_blank" rel="noopener noreferrer">twoaveragerunners@gmail.com</a><br>Instagram: @huwjedwards @dralicepenn @two.average.runners<br></p>