Varied Not Random

← Varied Not Random1 Sept · 37 min

VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!

VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!1 Sept37 min

-Pam started off doing CrossFit for 6 years & then fell in love with powerlifting. -She is 68 years old & holds American Records for the Squat, Bench Press & Deadlift. She also holds a couple of World Records as well. -She tells us about her fitness journey, lessons learned & what it takes to get strong.