
About this podcast
Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS. As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, stories, motivation and inspiration to help you forge daily habits for a better body—through…
226 episodes · health
Vigor Life Podcast
About this podcast
Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS. As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, stories, motivation and inspiration to help you forge daily habits for a better body—through…
Recent episodes
- EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch2 Sept · 1 h 32 min
- EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove24 Aug · 1 h 38 min
- EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay18 Aug · 1 h 31 min
- EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr26 Jul · 1 h 17 min
- EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck7 Jul · 1 h 33 min
- EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson24 Jun · 1 h 20 min
- EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald10 Jun · 2 h 00 min
- EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms1 May · 1 h 19 min
- EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training15 Apr · 1 h 14 min
- EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead6 Apr · 1 h 20 min