We Tried A DIY Mental Health Reset And Learned Why Protocols Exist

Send us Fan Mail A catch-up turns confessional as we try to fix frayed nerves with an at-home ketamine session—and get a crash course in why protocols exist. We talk through the exact missteps that derailed it (no blindfolds, worded audio, late-night timing, no anti-nausea plan) and break down the real differences between IV infusions and front-loaded at-home doses. If you’ve ever reached for a mental health reset and made things worse, this is the compassionate post-game you need, complete w...