About this podcast
WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open. How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful? Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as we uncover the truth about mindfulness, the microbiome, fertility, relationships and more. Each…
40 episodes · health
Well Enough
About this podcast
WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open. How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful? Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as we uncover the truth about mindfulness, the microbiome, fertility, relationships and more. Each…
Recent episodes
- Elizabeth Davies: Why women should stop exercising to get smaller17 Jun · 46 min
- Ed Gamble: "Type 1 diabetes is like having another job"10 Jun · 46 min
- Elite marathoner Anya Culling: "I lost my period and thought it was normal"20 May · 33 min
- Psychologist Dr Julie Smith on how to handle anything life throws at you13 May · 45 min
- Happiness vs Joy: Kate Bowler reveals the true difference6 May · 43 min
- Julia Bradbury on the healing power of nature and walking for recovery29 Apr · 39 min
- Sophie Richards: Why men need better education on periods and fertility22 Apr · 38 min
- Vicky Pattison on PMDD, egg freezing and sex education15 Apr · 46 min
- Ashley James: The misogynistic labels that keep women small8 Apr · 47 min
- Fashion model and author Rosie Viva: My life with bipolar1 Apr · 41 min
podlinkr.com/en/well-enough
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