Ep153 - Sustainable High Performance with Poppy Griffiths

<p>In this episode, Poppy Griffiths, director and founder of UnlimitU High Performance Coaching, shares her extensive experience and expertise in helping people, leaders and teams achieve sustainable high performance. </p><p>Poppy discusses the importance of aligning passion with boundaries, the impact of the <strong>Performance Fit System</strong> (<em>Purpose Fit, Mind Fit, Body Fit and Relationship Fit</em>) and the cultural habits that prevent burnout while enhancing team performance. </p><p>She explains how leaders can create meaningful connections and celebrate progress to foster a healthy work environment. </p><p>This episode offers valuable insights for anyone looking to improve their personal and team performance while maintaining wellbeing.</p><p>~</p><p><strong>Resources</strong>: </p><p>Connect with Poppy on LinkedIn: <a href="https://www.linkedin.com/in/poppy-griffiths-23b65b31/" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/poppy-griffiths-23b65b31/</a></p><p>UnlimitU High Performance Coaching: <a href="https://unlimitu.com.au/" target="_blank" rel="noopener noreferer">https://unlimitu.com.au/</a></p>