
About this podcast
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there. When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new…
173 episodes · health
What's Up Docs?
About this podcast
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there. When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new…
Recent episodes
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- Should you get back into a routine?1 Sept · 29 min
- Doctors' Notes: Walking25 Aug · 19 min
- How does walking benefit you?25 Aug · 29 min
- Doctors' Notes: Crying18 Aug · 34 min
- Is crying good for you?18 Aug · 29 min
- Doctors' Notes: Relaxation11 Aug · 20 min
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- Doctors' Notes: Hydration4 Aug · 22 min
- How hydrated should you really be?4 Aug · 29 min