
About this podcast
When Depression Is in Your Bed℠ is a podcast about what happens when life gets hard and how we find our way back to connection. Hosted by Trish Sanders, Licensed Clinical Social Worker, Certified Advanced Imago Relationship Therapist and Relationship Coach, each episode explores the complex relationship between our nervous systems, our relationships, and our emotional well-being. Through a blend of personal stories, professional insights, and practical tools, Trish tackles topics such as…
86 episodes · health
When Depression is in Your Bed℠
About this podcast
When Depression Is in Your Bed℠ is a podcast about what happens when life gets hard and how we find our way back to connection. Hosted by Trish Sanders, Licensed Clinical Social Worker, Certified Advanced Imago Relationship Therapist and Relationship Coach, each episode explores the complex relationship between our nervous systems, our relationships, and our emotional well-being. Through a blend of personal stories, professional insights, and practical tools, Trish tackles topics such as…
Recent episodes
- #84 You Don't Have to Take My Word for It: Revising Old Stories and Building Trust2 Sept · 13 min
- #83 Capacity Discrepancy: When "I Would" Becomes "You Should"26 Aug · 16 min
- #82 When the Backslide Doesn't Scare You Trusting the Way Back19 Aug · 15 min
- #81 Expanded Capacity: When Life Doesn't Feel as Hard as It Used To12 Aug · 13 min
- #80 When Trying Harder Isn't Working: How Your Best Becomes Better5 Aug · 13 min
- #79 When Caring Feels Like Criticism: How Fear Changes the Conversation29 Jul · 11 min
- #78 The Road to Growth: How Relationships Change Our Expectations22 Jul · 13 min
- #77 Prediction as Protection: When Disappointment Clouds the Bright Spots15 Jul · 14 min
- #76 Connecting Through Struggle: Why It Felt Safe and Kept Me Stuck9 Jul · 13 min
- #75 Staying the Course: When Disappointment Doesn't Have to Become Dysregulation2 Jul · 13 min