
About this podcast
Everyone wants to find themselves but so many of us are drowning in the rat race. Suffering from burnout, battling self sabotage, desperate for change. My aim is to inspire you to take the scary steps towards the life you deeply desire.I'm Carla and I'm done censoring my voice. I have “taboo” topics to discuss that aren’t welcome elsewhere. I believe that sharing is the first step to healing. This is the unfiltered truth.Expect a raw insight into my experiences, and those of my guests, on…
68 episodes · education
Wise Yourself Up
About this podcast
Everyone wants to find themselves but so many of us are drowning in the rat race. Suffering from burnout, battling self sabotage, desperate for change. My aim is to inspire you to take the scary steps towards the life you deeply desire.I'm Carla and I'm done censoring my voice. I have “taboo” topics to discuss that aren’t welcome elsewhere. I believe that sharing is the first step to healing. This is the unfiltered truth.Expect a raw insight into my experiences, and those of my guests, on…
Recent episodes
- Ep. 66- How Shame Shapes Your Relationships and Self Worth24 Apr · 40 min
- Ep. 65- Faking Orgasms, Using Sex Toys And Understanding Pleasure with Emily King15 Apr · 1 h 10 min
- Ep. 64- ADHD, Getting Diagnosed, and Starting Medication with Emma Neill2 Apr · 1 h 19 min
- Ep. 63- Grief, Feeling Closed Off, and F*cking on a Full Bush19 Mar · 31 min
- Ep. 62- Family Trauma, Breaking Cycles of Harm, and Supporting Young People with Youth Untroubled5 Mar · 47 min
- Ep. 61- Healing Your Relationship with Anger5 Sept 2025 · 40 min
- Ep. 60-Why We Struggle to Feel Our Emotions and How Breathwork Can Help28 Aug 2025 · 35 min
- Ep. 59- Stop Thinking and Doing & Start Feeling and Being13 Aug 2025 · 38 min
- Ep. 58- Retiring from Boxing, Finding Comedy, and Facing Racism with Tommy McCarthy30 Jul 2025 · 1 h 14 min
- Ep. 57- How to Heal After an Abusive Relationship23 Jul 2025 · 36 min