139: Why Ops Execs Keep Skipping Workouts They Need

Find the full transcript and more support for ops execs at YourFutureRealized.com/139. It’s 6:40 p.m. after a long, blurry day of meetings, your brain is fried, and you swear you’ll be done by 7. At 6:52, a meeting runs over. At 7:08, you open your inbox “just for five minutes.” By 7:26, you’re still there. Your workout window is gone. Again. And there’s a moment—maybe just a flicker—where you notice it. This wasn’t a decision. It just… happened, like it always does. It’s not that you don’t c...