#031 Habanero Recap with 2025 Champ German "Bam" Garcia

<p>Erik may have DNF&#39;d the Habanero 100, but Bam certainly didn&#39;t. He&#39;s a 7 time finisher of the race, starting with the 100K up to the 135 miler this year.</p><p><br></p><p>He shares all of his insights into the ultramarathoning world. What works for him in pacing, fueling and staying cool</p><p><br></p><p>As someone who is a recovering alcoholic, running has been a great way to cope with that addiction and life. Tune in to hear his story and learn about all things Habanero and ultramarathoning!</p><p><br></p><p><a href="https://www.instagram.com/bamup_runner/" target="_blank" rel="noopener noreferer"><strong>German&#39;s Instagram</strong></a></p><p><a href="https://www.trailracingovertexas.com/"><strong>Habanero Hundred Website</strong>⁠</a></p><p>Check out the Erik&#39;s coaching at <a href="https://www.stridecorefit.com/">⁠⁠⁠⁠⁠⁠⁠<strong>Stridecorefit.com⁠⁠⁠⁠</strong>⁠⁠⁠</a><strong></strong></p><p>Check out Keeton&#39;s coaching <a href="https://docs.google.com/forms/d/e/1FAIpQLSeTlf3gf7yR56LLKodipePWbFgg-Iop6--2rbGDzd2G7np_RA/viewform">⁠⁠⁠⁠⁠<strong>HERE⁠⁠⁠⁠</strong>⁠⁠⁠</a> </p><p><a href="https://www.strava.com/athletes/49121059?oq=keeto">⁠⁠⁠<strong>Keeton&#39;s Strava</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://docs.google.com/forms/d/e/1FAIpQLSeTlf3gf7yR56LLKodipePWbFgg-Iop6--2rbGDzd2G7np_RA/viewform">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠</p><p><a href="https://www.strava.com/athletes/113830627?oq=staud">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>Erik&#39;s Strava</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong></strong><a href="https://www.youtube.com/channel/UCl1WFqux4ASuUMpjQemA_8w">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>The Evening Double YouTube⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><strong></strong></p><p><a href="https://www.instagram.com/theeveningdoublepod/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>The Evening Double Instagram</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.facebook.com/profile.php?id=61589410753579">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>The Evening Double Facebook</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><strong></strong></p>