
← Everyday Ancestral with James Barry30 jul · 50 min
Cancer at 15, Heart Failure at 20, Then a Brain Tumor | Dr. Lisa Koche
Your body may be doing everything it can to heal, but hidden stress, nervous system overload and mitochondrial dysfunction can keep recovery out of reach. Discover why true healing starts by addressing the root cause and how combining modern medicine with functional medicine may help you build lasting resilience.
Dr. Lisa Koche is a functional medicine physician and founder of Spectra Wellness who explains how root cause medicine, nervous system regulation and mitochondrial health may help people build resilience and reclaim their health.
Key Insights:
✅ Why Root Cause Medicine Matters
✅ How Nervous System Regulation Supports Healing
✅ What Mitochondria Do For Health
✅ Why Health Sovereignty Is Essential
✅ Daily Habits That Build Resilience
✅ Combining Science And Spirituality
Chapters:
00:00 A Doctor's Personal Health Journey
00:25 Why Root Cause Medicine Matters