EP #177: Finding Calm in Chaos with Jett Bradshaw, Professional Kite Surfer

<p>Professional kitesurfer <a href="https://www.instagram.com/jettbradshaw_/" target="_blank" rel="noopener noreferer"><strong>Jett Bradshaw</strong></a> grew up in South Africa surrounded by ocean and freedom—but for years he was chasing a different kind of high: adrenaline, partying, and instant gratification. </p><p>In this episode, Jett opens up about living with ADHD and depression, the pressure to be “tough” in extreme sports culture, and the wake-up-call moment that made him decide he was done living in chaos.</p><p>We talk about what it means to feel truly <em>seen</em>, why fewer friends can mean deeper bonds, and how Jett is learning to find calm off the water through running, family, simple rituals, and a new definition of happiness: waking up tomorrow.</p>