Everyday Strong

← Everyday Strong3 jul · 40 min

#32 Chat with Charlie - Ditching the fads to find myself again & actually wanting to be in the Photo's!

#32 Chat with Charlie - Ditching the fads to find myself again & actually wanting to be in the Photo's!3 jul40 min

<p>What a transformation from Charlie! Never wanted to be in photos or had a child in front of her when they were taken. To now on holiday in a Bikini &amp; feeling amazing.</p><p>Hear about her 4 stone weights, becoming a runner despite mental plates in her ankles &amp; how strength training makes her feel like an absolute bad ass! </p><p>All whilst juggling mumlife of two young children, back to work after mat leave &amp; living her best life on some amazing holidays... astonishing amount of progress in such a short time. </p><p>Charlie is on my Strong Mum online coaching Programme, for more info, drop me a DM @katewrightpt</p>