#29 Chat with Alison - Pelvic Floor on the floor - lets not accept that!

<p>A lovely chat with Alison - a fellow fitness enthusiast &amp; Mum of Two. She chats about her approach second time round to returning to exercise post Baby, the support she got &amp; the difference it can make. Alison discusses the importance of prioritising yourself from time to time, how she juggles 2 under 3yrs old &amp; workouts as well as the common misconceptions around exercise &amp; pregnancy.</p><p><br></p><p>@alisonsibandafitness</p>