
← Evolve Your Intimacy w/ Dr. Stephanie16 jul · 21 min
When You're Both Struggling: How to Stay Connected Through Mental Health Challenges
When You're Both Struggling: How to Stay Connected Through Mental Health Challenges
Send us Fan Mail What happens when both partners are struggling with their mental health at the same time? Most relationship advice assumes one person is the support system while the other is struggling. But what happens when both of you are anxious, overwhelmed, burned out, depressed, grieving, or navigating your own emotional battles? How do you support your partner when you're barely holding yourself together? In this episode of Evolve Your Intimacy, Dr. Stephanie Sigler explores the often...