Evolving Performance

← Evolving Performance30 jan · 1 u 03 min

Structural Biases in Speed & Strength Development (with Bill Hartman)

Structural Biases in Speed & Strength Development (with Bill Hartman)30 jan1 u 03 min

In this episode of the Evolving Performance Podcast, Kevin is joined by Bill Hartman, a world-renowned physical therapist and co-owner of Indianapolis Fitness and Sports Training (IFAST). Bill is the creator of the Unified Health and Performance Continuum Model, a principles-based framework that examines how the entire human system works together to manage forces and create movement. They explore how structural biases—an athlete's natural body type—fundamentally shape their potential to devel...