#153 - Dr. Paul Conti on What's Going Right

<p>What if mental health could be strengthened the same way we strengthen physical health, with understanding, structure, and small steps that help us move forward?</p><p>In this episode, psychiatrist and author Dr. Paul Conti shares a hopeful and practical way to think about mental health through his new book, <a href="https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/" rel="ugc noopener noreferrer" target="_blank"><em>What’s Going Right: A Powerful New Method for Optimizing Your Mental Health</em>⁠</a>.</p><p>We talk about the generative drive, why agency and gratitude belong together, and how noticing what is going right can help us build a truer, healthier story of ourselves.</p><p>Thrive Global Article: <a href="https://community.thriveglobal.com/dr-paul-conti-on-whats-going-right/" target="_blank" rel="ugc noopener noreferrer">Dr. Conti on What’s Going Right</a></p><p><br /></p><p><strong>About Our Guest:</strong></p><p>Paul Conti, MD is a celebrity-endorsed psychiatrist, renowned author, and President of Pacific Premier Group PC. He has been featured on top podcasts with industry-leading hosts such as Peter Attia, Tim Ferriss, Andrew Huberman, Mel Robbins, Lex Fridman, Whitney Cummings, Tom Bilyeu, Rich Roll, Danica Patrick, and others.</p><p><a href="https://drpaulconti.com/" rel="ugc noopener noreferrer" target="_blank">⁠DrPaulConti.com⁠</a></p><p><br /></p><p><strong>About Lainie:</strong></p><p>Lainie Rowell is a bestselling <a href="https://www.amazon.com/author/lainierowell" target="_blank" rel="ugc noopener noreferrer">author</a>, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at <a href="https://linktr.ee/lainierowell" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p><p>Website - <a href="LainieRowell.com" rel="ugc noopener noreferrer" target="_blank">⁠LainieRowell.com⁠</a><br />Instagram - <a href="https://www.instagram.com/lainierowell/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠</a><br />LinkedIn - <a href="https://www.linkedin.com/in/lainierowell/" target="_blank" rel="ugc noopener noreferrer">@LainieRowell</a><br />X/Twitter - <a href="https://twitter.com/lainierowell" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><em>Evolving with Gratitude</em>, the book is available <a href="https://amzn.to/3m9JnlS" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠</a> And now, <a href="https://www.amazon.com/dp/1948334666?ref_=cm_sw_r_ud_dp_QVYY6PRY222A6QG9RAGW" target="_blank" rel="ugc noopener noreferrer"><em>Bold Gratitude: The Journal Designed for You and by You</em></a> is available too!</p><p>Both <a href="http://amzn.to/3m9JnlS " target="_blank" rel="ugc noopener noreferrer"><em>Evolving with Gratitude</em></a> &amp; <a href="https://a.co/d/688ipp6 " target="_blank" rel="ugc noopener noreferrer"><em>Bold Gratitude</em></a> have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌</p><p>📚➡️ <a href="http://bit.ly/ewgbulkdiscount" rel="ugc noopener noreferrer" target="_blank">⁠bit.ly/ewgbulkdiscount⁠</a></p><p>📚➡️ <a href="http://bit.ly/bgbulkdiscount" rel="ugc noopener noreferrer" target="_blank">⁠bit.ly/bgbulkdiscount⁠</a></p><p>Just fill out the forms linked above and someone will get back to you ASAP! </p>