The Role of Dissociation in Everyday Life and Trauma | Ep. 31

<p>n this episode of the podcast, we delve into the complex and intriguing topic of dissociation, inspired by Donald Kalsched’s book “Trauma and the Soul.” Hosts explore how extreme trauma can split the psyche, leading to dissociative states, and discuss how this defense mechanism operates in everyday life. They share personal experiences, insights on the interplay between dissociation and presence, and practical strategies for grounding and healing. Whether you’re interested in psychological theories, personal growth, or trauma recovery, this episode offers valuable perspectives and practical advice.</p>

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<p><strong>Timestamps:</strong></p>

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<p>00:00:00 - Intro</p>

<p>00:01:12 - Discussion on Donald Kalsched’s book “Trauma and the Soul”</p>

<p>00:02:30 - Mechanisms of personality split and extreme trauma</p>

<p>00:04:45 - Dissociation as a defense mechanism</p>

<p>00:06:20 - Dissociative Identity Disorder vs. everyday dissociation</p>

<p>00:08:15 - Personal experiences with dissociation</p>

<p>00:09:35 - Dissociation and its impact on daily functioning</p>

<p>00:11:50 - The usefulness and drawbacks of dissociation</p>