Explosive Mechanics | Strength, Speed & Power

← Explosive Mechanics | Strength, Speed & Power4 mrt · 33 min

Episode 102 - Speed, Squat, & Jump Questions

Episode 102 - Speed, Squat, & Jump Questions4 mrt33 min
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In this episode, Jared goes over email questions regarding, squat stance, squat speed, squat ratios, and dumbbell jump questions.