Explosive Mechanics | Strength, Speed & Power

← Explosive Mechanics | Strength, Speed & Power30 jun 2024 · 25 min

Episode 93 - Its Ok To Miss Reps While Benching or Squatting

Episode 93 - Its Ok To Miss Reps While Benching or Squatting30 jun 202425 min
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In this episode, Jared goes over how it is ok to miss reps when benching or squatting.