Why Your Sore Back Isn't Actually a Back Problem

Here is an idea that will change how you think about your body and your golf game forever: where the pain is, is rarely where the problem is.Most golfers, and honestly most of the fitness world, treat the body like a collection of separate parts. Sore shoulder, work on the shoulder. Tight back, stretch the back. But your body does not work like a set of separate boxes. It works like a chain. When one link cannot do its job, another link picks up the slack, and eventually that other link is th...