Why Your Desk Job Is Quietly Killing Your Golf Swing

Stand up, put your feet together, and try to touch your toes. Can you do it? If you cannot get close, this episode explains exactly why your swing feels cramped, short, and stuck, and it probably has nothing to do with your technique. In this solo episode I break down the real reason most weekend golfers lose power and consistency. The modern golfer sits for eight, ten, even twelve hours a day, and the body is brilliant at adapting to what you ask of it. Ask it to sit all day and it gets very...