#110 - Diet horror stories

<p>In this episode, we&#39;re sharing listener diet horror stories. The bad experiences, the dodgy advice, the moments where it all went horribly wrong.</p><p>We also discuss the red flags to watch out for when buying into any programme - so you can spot the nonsense before you waste your time and money.</p><p>If you&#39;ve ever felt burned by the diet industry, this one&#39;s for you.</p><p>For more free resources visit fatlossfundamentals.co.uk</p>