Fck Yes Frequency

← Fck Yes Frequency9 feb · 21 min

EP 201 - From Triggered to Unshakeable: Becoming Emotionally Detached from Criticism

EP 201 - From Triggered to Unshakeable: Becoming Emotionally Detached from Criticism9 feb21 min

Send us Fan Mail "Get a real job. You bum." "Coming from someone that has never made anything in her entire life." Real comments. Real trolls. On Jessica's Facebook ads. A few years ago, this would've destroyed her. Last week? She screenshot them and made a reel. What changed wasn't her skin getting thicker. It was the wound underneath closing. If you've been holding back from being visible because you're scared of what people might say, this episode reveals why judgment only stings when it h...