Fearless Fabulous Tips to Beat the Heat and Stay Healthy

Do you know the difference between Heat Exhaustion and Heat Stroke? Learn the symptoms for both and when to seek medical attention. While people of all ages can be impacted by extreme heat, the most vulnerable include individuals who are over 65, have autoimmune issues or are undergoing medical treatment, pregnant women, children and babies and individuals who work outdoors. Learn ways to stay cool, hydrated and healthy at home, work and travel and reduce your risk for heat-related illnesses.

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