What is your Emotional Capacity?

Send us Fan Mail Today I chat about the 4 basic things that impact our emotional capacity, and one may surprise you! Don't forget to get your podcast companion PDF to dive a little deeper into reflection based on this episode! Linked below Support the show Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling. If you are seeking therapy services in AZ and would like a free consultation schedul...