Are You Biking On Empty? Supplements, Macros, & Sweat Science I Kyla Channell

Are you pushing hard on the bike but still feeling flat, fatigued, or just... off? There's a good chance you're biking on empty — and you might not even know it. In this episode, I sit down with Kyla Channell, a degreed sports nutritionist to chat about iron and Vitamin D deficiencies, other supplements actually worth taking, how to figure out your macro targets, and other nutrition mistakes that might be quietly tanking your performance. 🔥 Get 15% off your first order at Club Ride with cou...