Energy Clearing 101: How to Reset Your Home’s Frequency for Calm and Clarity

What if the reason you feel stuck, scattered, or stagnant isn’t something inside you — but the energy of the space you live in? In this episode, host Harmony Slater sits down with energy healer, medium, and author K. Margaret Solorio, creator of the Home Frequency Reset, to explore how the design, objects, and “energetic dust” of our homes quietly shape how we feel.

K. Margaret came to this work from an unlikely place: more than 20 years in biotechnology in the wine industry, until the upheaval of COVID cracked her life open and led her to meditation, Reiki, and eventually to clearing and resetting the energy of people’s homes — often remotely, without ever seeing the space. This is a warm, practical conversation for anyone doing a little summer clearing and longing to make their home feel calmer, lighter, and more their own.

In This Episode

Why the energy around us can affect us as much as the energy within us

The “energetic dust” that collects in our spaces — and how to clear it

How a remote home clearing actually works (blueprints, downloads, and the seven chakras mapped onto rooms)

Positive energetic anchors: why your bowls, towels, and favorite cup matter more than you think

The nature-light-air trio that comes up in every single clearing

Decluttering with grace — small 5–15 minute investments instead of overwhelming overhauls

Single-tasking, focused attention, and rewriting your relationship with time

How K. Margaret wrote her book in 15 minutes a day — and what it taught her about ease

Guest Bio