AUGUST: CATCHING UP WITH COACH from Rachel Michelle Running

<p>AUGUST CATCHING UP WITH COACH</p><p>Rachel and I catch up on a busy July of birthdays, Greece, Colorado training camp, and back-to-school chaos, then look ahead to a strong month of fall races — Prairie On Fire, Monumental — as I kick off Half PR training.</p><p>The first Wednesday(ish) of every month this year, I bring you a conversation between me and my running coach, <a href="https://www.instagram.com/rachelmichellerunning/?hl=en" rel="ugc noopener noreferrer" target="_blank">Rachel Sinders,</a> of <a href="https://www.rachelmichellerunning.com/" rel="ugc noopener noreferrer" target="_blank">Rachel Michelle Running.</a><br />We'll talk about my training and running journey while celebrating other members of Team RMR. You don't have to work with Rachel to enjoy these conversations, but if you're looking for a running coach - look no further!<br />Thank you, Rachel, for supporting me and my podcast.</p><p><br /></p><p><strong>Previous Guests Mentioned</strong></p><ul><li><a href="https://podcasts.apple.com/us/podcast/episode-6-strong-all-along/id1681291349?i=1000612818320" rel="ugc noopener noreferrer" target="_blank">Alex Baker</a> - Episode 6</li><li><a href="https://podcasts.apple.com/us/podcast/episode-14-r-i-p-other-peoples-expectations/id1681291349?i=1000619801390" rel="ugc noopener noreferrer" target="_blank">Renae Saager</a> - Episode 14</li><li><a href="https://podcasts.apple.com/us/podcast/episode-17-running-through-fire/id1681291349?i=1000622627297" rel="ugc noopener noreferrer" target="_blank">Eileen Poore</a> - Episode 17</li><li><a href="https://podcasts.apple.com/us/podcast/episode-33-dont-settle/id1681291349?i=1000635159451" rel="ugc noopener noreferrer" target="_blank">Jennifer Nei</a> - Episode 33</li><li><a href="https://podcasts.apple.com/us/podcast/episode-53-this-is-so-much-easier-than-parenting/id1681291349?i=1000653668038" rel="ugc noopener noreferrer" target="_blank">Carly Stewart</a> - Episode 53</li><li><a href="https://podcasts.apple.com/us/podcast/episode-65-that-5k-toris-hike-for-another-tomorrow/id1681291349?i=1000662726367" rel="ugc noopener noreferrer" target="_blank">Christina Cook</a> - Episode 65</li><li><a href="https://podcasts.apple.com/us/podcast/episode-87-trapped-adrenaline/id1681291349?i=1000681111239" rel="ugc noopener noreferrer" target="_blank">Amy Lawless Shinneman</a> - Episode 87</li></ul><p><br /></p><p><strong>Sponsor Details</strong></p><ul><li><a href="https://www.rachelmichellerunning.com/" rel="ugc noopener noreferrer" target="_blank">Rachel Michelle Running</a> - Follow Rachel <a href="https://www.instagram.com/rachelmichellerunning/?hl=en" rel="ugc noopener noreferrer" target="_blank">@rachelmichellerunning</a> on Instagram</li></ul><p><br /></p><p><strong>Other Links</strong></p><ul><li><a href="https://runsignup.com/Race/IN/Avon/THAT5k" rel="ugc noopener noreferrer" target="_blank">THAT 5K</a> (Tori's Hike For Another Tomorrow) - Avon, IN</li><li><a href="https://ultrasignup.com/register.aspx?did=135184" rel="ugc noopener noreferrer" target="_blank">Prairie On Fire Backyard Ultra</a> - September 12, Noblesville, IN</li><li><a href="https://monumentalmarathon.com/" rel="ugc noopener noreferrer" target="_blank">CNO Financial Indianapolis Monumental Marathon, Half &amp; 5K</a> - November 7</li><li><a href="https://www.run317.com/" rel="ugc noopener noreferrer" target="_blank">RUN(317)</a> benefiting <a href="https://www.ketchuptocancer.com/" rel="ugc noopener noreferrer" target="_blank">Ketchup to Cancer</a> - September 24, Carmel, IN</li><li>Follow me on Instagram <a href="https://www.instagram.com/allytbrett_runs/" rel="ugc noopener noreferrer" target="_blank">@allytbrett_runs</a></li><li><a href="https://athletebouquets.com/pages/email-signup-form" rel="ugc noopener noreferrer" target="_blank">Subscribe to Finish Lines &amp; Milestones weekly newsletter</a></li></ul><p><br /></p><p>This is a <a href="https://sandyboyproductions.com/" rel="ugc noopener noreferrer"