#84 - Getting Jacked Naturally, Mindset & Social Media - Tanner Shuck

<p>Tanner Shuck is a strength coach, entrepreneur, and one of the most honest voices in the fitness industry. His message is simple: get brutally strong, master the basics, and the physique will follow. </p><p>.</p><p>Expect to learn why many natural lifters struggle to get jacked, the biggest mistakes people make, why strength remains the foundation of long-term muscle growth. We also discuss the problem with machines, benefits of calisthenics and barbell training, specificity, overcoming plateaus, and the trade-offs that come with pursuing different fitness goals.</p><p>We also explore the realities of natural training, the mindset required to stay motivated for decades, the impact of social media on fitness education, and how Tanner&#39;s experiences with multiple major injuries shaped his outlook on resilience, gratitude, and personal growth.</p><p>.</p><p>(00:00) - Why Most People Fail To Get Jacked Naturally</p><p>(06:20) - The 7 Movement Patterns Everyone Needs</p><p>(10:14) - How To Break Through Plateaus</p><p>(14:24) - Just Get Strong To Get Big</p><p>(20:00) - Being Well Rounded Trade Offs</p><p>(33:36) - The Reality Of Advanced Strength Progress</p><p>(36:25) - Content Creation, Growing On YouTube, Fitness Business</p><p>(57:54) - Injuries And Staying Motivated </p><p>(1:02:40) - Mindset &amp; Mental Health</p><p>.</p><p><strong>💪</strong> Get 20% Off FitnessFAQs workout programs:</p><p>Use Code <strong>PODCAST20 </strong>at checkout - <a href="https://fitnessfaqs.com/programs" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fitnessfaqs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠</a></p><p>.</p><p><strong>Sponsors:</strong></p><p><strong>✅ </strong>Get 10% Discount on the best calisthenics equipment by Gornation at <a href="https://www.gornation.com/?ref=fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gornation.com/?ref=fitnessfaqs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> (automatically applied at checkout)</p><p>.</p><p><strong>Stay in touch:</strong></p><p>Instagram: <a href="https://www.instagram.com/fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fitnessfaqs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/FitnessFAQs" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/FitnessFAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.youtube.com/FitnessFAQs" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Email: <a href="https://fitnessfaqs.com/contact/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnessfaqs.com/contact/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>.</p><p><strong>Follow Tanner: </strong>⁠⁠⁠⁠<a href="https://www.instagram.com/tanner_shuck/?hl=en" target="_blank" rel="noopener noreferer">YouTube</a></p>