Injured? Need surgery? Back tweak! No problem!

Send us Fan Mail In today's episode, Rebecca and I discuss how to keep training prior to a surgery, training with a tweak - back, shoulder, knee, etc. and how a coach can help you stay focused and motivated during this time. Charm City Strongwoman Contest 2026 https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/