Post-Wedding Running Motivation & Our Fall Half Marathon Plans!

What happens to your running motivation after a huge life event? We got married a few weeks ago, and while Alex went straight back into his toughest training block ever, Alexis hit a full week of "bride blues" and zero desire to run. We break down why that split happened, whether running couples should target the same race season, and what's next for both of us.

Chapters:

0:00 Cold Open

0:51 Welcome to For Better or For Worse

1:18 Old Man Breakfast Roast

1:54 Hiding in the Bathroom for Josh Kerr's Mile

5:37 Breaking Down the New Mile World Record (3:42.66)

7:33 Today's Topic: Two Versions of Post-Wedding Running

9:25 Alexis's "Bride Blues" and Missing Motivation

12:24 What Are "Bride Blues"?

14:20 Should Running Couples Race the Same Season?

19:06 Alex's Fall Plan: Chasing a Lifetime-Best Half Marathon