
À propos de ce podcast
We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to…
362 épisodes · Wetenschap
Live Like a Girl with Dr. Mindy Pelz
À propos de ce podcast
We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to…
Épisodes récents
- Insulin Resistance? 6 Daily Habits That Can Make a Difference14 oct. · 22 min
- The Toxic Ingredients Hiding in Your “Healthy” Food with Vani Hari (Food Babe)12 oct. · 1 h 11 min
- The GLP-1 Foods I Want Every Woman Eating7 oct. · 27 min
- Leanne Morgan: Why Your Best Years Might Start After 505 oct. · 59 min
- The 10-Minute Morning Routine for Cortisol & Belly Fat29 sept. · 27 min
- Why Changing Your Body Won’t Fix How You Feel About Yourself with Dr. Marisa Franco28 sept. · 56 min
- Creatine for Women: How to Take It, How Much You Need & What It Actually Does23 sept. · 26 min
- How Many Carbs Should You Actually Eat? with Dr. Ben Bikman21 sept. · 1 h 07 min
- The Biggest Fasting Mistakes That’s Blocking Your Fat Loss16 sept. · 42 min
- Why You Can’t Stop Using Food for Comfort with Kelly McDaniel14 sept. · 1 h 15 min