The Badass Reset Club

À propos de ce podcast

<p>The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: <a href="https://www.heatheryanceyfitness.com/" rel="noopener noreferrer nofollow">https://www.heatheryanceyfitness.com/</a></p>

76 épisodes · Fitness

The Badass Reset Club

Par Heather Yancey

Dernier épisode76: The Midlife Performance Shiftavant-hier25 min

À propos de ce podcast

<p>The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: <a href="https://www.heatheryanceyfitness.com/" rel="noopener noreferrer nofollow">https://www.heatheryanceyfitness.com/</a></p>

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