À propos de ce podcast
Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life. Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices. No meditation experience is required. There is no pressure to completely clear your mind, sit perfectly still, or…
1000 épisodes · Geestelijke gezondheid
Your Quiet Moment
À propos de ce podcast
Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life. Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices. No meditation experience is required. There is no pressure to completely clear your mind, sit perfectly still, or…
Épisodes récents
- Sleep Taking the Last WatchNouveau · 3 h 21 min
- Dusk With Its Arms OpenNouveau · 3 h 05 min
- The Afternoon in No HurryNouveau · 3 h 40 min
- The Radiant OrdinaryNouveau · 3 h 35 min
- A New Morning, Nothing OwedNouveau · 3 h 44 min
- The Hour That Holds YouNouveau · 3 h 29 min
- The Last Thought DissolvingNouveau · 3 h 36 min
- Evening Folding Its Wingsavant-hier · 3 h 49 min
- The Afternoon Holding Stillavant-hier · 3 h 39 min
- The World Already Kindavant-hier · 3 h 40 min
podlinkr.com/fr/your-quiet-moment
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