210 FSM Podcast Confidence, Vagus Nerve & 40 89—Shifting Pain, Balance, and Catastrophizing Language

A free guide to FSM training is available there for licensed practitioners. https://frequencyspecific.com/how-to-choose-your-fsm-core-training

Hosts: Carolyn McMakin, MA, DC, &  Kim Pittis, LCSP, (PHYS), MT

00:00 Confidence Before Change

00:56 Podcast Intro and Hosts

02:44 Hero Pose and 40/89

03:32 Objective Calm Markers

05:38 Wipe and Load Method

06:24 Gait Confidence Cues

07:44 Pain Center Reset Story

09:23 Balance Retraining Flow

12:49 Standing Protocol Mix

14:33 When 40/89 Backfires