FMBGN-HW-REnew Yu - Osteoporosis Prevention

Most people do not think about osteoporosis until a simple fall turns into a fracture that “shouldn’t happen.” We want to change that timeline. Bone density peaks around age 30, and from there the choices you make with movement, nutrition, sleep, and hormones can quietly shape your strength and independence for decades. We sit down with Dr. Greet Baestaens from Renew Yu, Natural Health and Beauty in Fort Myers Beach to make bone health practical and understandable. We break down osteoporosis...