Get Lean Eat Clean

← Get Lean Eat Clean28 jul · 46 min

Episode 490 - The Hidden Toxin Wrecking Your Sleep & Testosterone with Marina Moiseyeva

Episode 490 - The Hidden Toxin Wrecking Your Sleep & Testosterone with Marina Moiseyeva28 jul46 min

<p>This week I chatted with Functional Medicine Practitioner Marina Moiseyeva.  We discussed her favorite bio hacks to optimize your health along with:</p><p>-  The importance of quality sleep</p><p>-  The dangers of mold toxicity</p><p>-  How to support a healthy testosterone</p><p>and her one tip to get your body back to what it once was!</p><p></p><p>Connect with Marina:  <a rel="noopener noreferrer nofollow" href="https://liveharmoniouslife.com/" target="_blank">https://liveharmoniouslife.com/</a></p><p></p><p>Get your FREE Pro-Metabolic Window Eating Guide<br /><a rel="noopener noreferrer nofollow" href="https://brian-getleaneatclean.beehiiv.com/subscribe" target="_blank">https://brian-getleaneatclean.beehiiv.com/subscribe</a><br /><br />Click to book a FREE 15 minute consult with Brian:<br /><a rel="noopener noreferrer nofollow" href="https://calendly.com/bdgryn/15min" target="_blank">https://calendly.com/bdgryn/15min</a><br />-----<br />How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:<br /><a rel="noopener noreferrer nofollow" href="https://www.stepladdersystem.com/" target="_blank">https://www.stepladdersystem.com/</a><br />----<br />B.rad Whey Protein Isolate Superfuel:<br />The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean<br />Use Coupon Code glec10off for 10% off your order!<br /><a rel="noopener noreferrer nofollow" href="https://a.co/d/731gssV" target="_blank">https://a.co/d/731gssV</a><br /></p>