Get Lean Eat Clean

← Get Lean Eat Clean19 jan 2024 · 46 min

Episode 324 - Interview with Linn Rivers: Chronic Illness to Vibrant Wellness!

Episode 324 - Interview with Linn Rivers: Chronic Illness to Vibrant Wellness!19 jan 202446 min

<p>This week I interviewed health and wellness expert and functional wellness coach Linn Rivers! </p><p>In this episode, we discuss her steps to go from chronic illness to vibrant wellness along with:</p><p><br /></p><p> - Shifting your mindset to get optimal results </p><p> - Issues with antibiotics on gut health</p><p> - Linn's daily routines to staying in alignment</p><p> - Tips to make 2024 your best year</p><p><br /></p><p>and her one tip to get your body back to what it once was!</p><p><br /></p><p><strong>Connect with Linn Rivers:</strong></p><p><a href="https://www.linnrivers.com/" rel="noopener noreferrer nofollow">https://www.linnrivers.com/</a></p><p><a href="https://citvw.linnrivers.academy/sales-page-2234" rel="noopener noreferrer nofollow">https://citvw.linnrivers.academy/sales-page-2234</a></p><p><br /></p><p><strong>If you love the <em>Get Lean Eat Clean Podcast</em>, we’d love for you to subscribe, rate, and give a review on </strong><a href="https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210" rel="noopener noreferrer nofollow"><strong>Apple Podcasts</strong></a><strong> and </strong><a href="https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS" rel="noopener noreferrer nofollow"><strong>Spotify</strong></a><strong>! Until next time!</strong></p><p><br /></p><p><strong>Links:</strong></p><p><br /></p><p><a href="https://www.youtube.com/channel/UCdFaz_7CwhxODZJXrpcFTcQ" rel="noopener noreferrer nofollow"><strong>Watch Get Lean Eat Clean podcast video episodes on YouTube!</strong></a></p><p><br /></p><p><strong>How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:</strong></p><p><a href="https://www.stepladdersystem.com/" rel="noopener noreferrer nofollow">https://www.stepladdersystem.com/</a></p><p><br /></p><p><strong>LMNT:</strong></p><p><strong> A tasty electrolyte drink mix that is formulated to help anyone with </strong></p><p><strong>their electrolyte needs and is perfectly suited to folks fasting or </strong></p><p><strong>following low-carb, whole food diets. Free gift with purchase:</strong></p><p><a href="http://DrinkLMNT.com/getleaneatclean" rel="noopener noreferrer nofollow">DrinkLMNT.com/getleaneatclean</a></p><p><br /></p><p><strong>Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10)</strong> <strong>:</strong></p><p><a href="https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&amp;utm_campaign=6677062.f87541&amp;utm_medium=affiliate&amp;utm_source=refersion" rel="noopener noreferrer nofollow"><strong>https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6677062.f87541</strong></a></p><p><br /></p><p><strong>X3</strong></p><p><strong> Bar: Variable Resistance Technology allows for a full body workout in </strong></p><p><strong>only 10 minutes! Use discount code "Save50" for $50 off your purchase! </strong></p><p><a href="https://www.anrdoezrs.net/click-100286468-13650338" rel="noopener noreferrer nofollow"><strong>https://www.anrdoezrs.net/click-100286468-13650338</strong></a></p><p><br /></p><p>| Listen to the Get Lean Eat Clean Podcast |</p><p><br /></p><p>►Apple Podcasts | <a href="https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210" rel="noopener noreferrer nofollow">https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210</a></p><p><br /></p><p>►Spotify | <a href="https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS" rel="noopener noreferrer nofollow">https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS</a></p><p><br /></p><p>| Connect with Brian |</p><p><br /></p><p>►Website | <a href="https://briangryn.com/" rel="noopener noreferrer nofollow">https://www.briangryn.com</a></p><p><br /></p><p>►Instagram |<a href="https://www.instagram.com/bdgryn/" rel="noopener noreferrer nofollow"> https://www.instagram.com/bdgryn</a></p><p><br /></p><p>►Facebook | <a href="https://www.facebook.com/get