Ep. 1111 – Choosing Peace Through Loss, Change, and Life's Unexpected Turns with Dr. Katie Eastman

"Never underestimate yourself because the things that you think you're bad at now, you can be great at later." – Dr. Katie Eastman

Today’s featured bestselling author is a licensed psychotherapist, master grief coach, global keynote speaker, compassionate change coach, organizational change consultant, and Co-Founder of the Best Ever You Network, Dr. Katie Eastman. Dr. Katie and I had a fun on a bun chat about her new book, “The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind”, the peaceful pause technique, and more!!

Key Things You’ll Learn:

How meeting the pioneer of the Five Stages of Grief inspired Dr. Katie to focus on how to live

What it was like to co-author another book with Elizabeth Hamilton-Guarino

How faith plays a major role in both her life and work

What kids know about peace that adults forget

What major setback actually helped her to create more success

Dr. Katie’s Site: https://www.percolatepeace.com/

Dr. Katie’s Books: https://www.amazon.com/stores/author/B0D1L9PV1R/allbooks

The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016

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