How To Control Hole 1 Nerves In Golf Tournaments

Send us Fan Mail Golfers don't lose tournaments on the back nine — they lose them on hole 1. In this episode, Carlos sits down with Raul to break down a real tournament round at the Firecracker in Austin, where an unmanaged nervous system turned a short par 4 into an 8 before the round ever got going — and the exact adjustments that turned the back nine into five-plus birdie chances. Carlos and Raul dig into why "just relax" doesn't work, how nervous system dysregulation shows up in your han...