Ep 124: A Race Recap & Success of the Novocastrians

<p>It&#39;s a long one this week as we cover the final races of the Comm Games, a bumpy week for Chrisso and a shiny new PB for Matt in the 10km. </p><p><br></p><p>Jordan is building nicely and wants to be reminded not to get ahead of himself as he gets fitter, we all learn a new word for people from Newcastle and find out that Uwanda is not a country.</p><p><br></p><p>Thanks for tuning in!</p>