Cycling The Coast of Wales, Garlic Ice Cream and Lifesaving Lambs - Misadventures#4

<p>Benny P is back to co-host another episode of Misadventures.</p><p>In this episode, Tom reflects on his ride around the coast of Wales - a three-week journey of endurance, reflection, and a new love for the sea he never knew he needed.</p><p>Ben brings stories from Chamonix, convincing us all we need a slice of that alpine magic next summer.</p><p>Along the way, we dive into Tom’s unlikely love affair with volunteering at Reading Festival (yes, <em>that</em> Reading Festival) and Ben’s debrief from the Berlin Marathon. </p><p>Throw in some parkrun tourism, a pinch of the Isle of Wight, a dash of indie sleaze nostalgia, and a ridiculous story from the Great British Misadventures jar – and trust us, this one’s guaranteed to make you laugh. </p><p>Follow Benny P: <a href="https://www.instagram.com/mr.bennypalmer/" target="_blank" rel="noopener noreferer">https://www.instagram.com/mr.bennypalmer/</a></p><p><strong>Support the podcast: </strong></p><p>Get a whopping 65% off your first Gousto box at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.gousto.co.uk/raf/?promo_code=TOM42277653⁠⁠⁠⁠⁠⁠⁠" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠https://www.gousto.co.uk/raf/?promo_code=TOM42277653⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><strong>Mentioned in the podcast:</strong></p><p>The Garlic Farm: <a href="https://www.thegarlicfarm.co.uk/" target="_blank" rel="noopener noreferer">https://www.thegarlicfarm.co.uk/</a></p><p>Trailside Coffee: <a href="https://www.instagram.com/trailsidecoffee/" target="_blank" rel="noopener noreferer">https://www.instagram.com/trailsidecoffee/</a></p><p>Become an Oxfam festival volunteer: <a href="https://festivals.oxfam.org.uk/" target="_blank" rel="noopener noreferer">https://festivals.oxfam.org.uk/</a></p><p>Amy Harris: <a href="https://www.instagram.com/amythepoetcelebrant/" target="_blank" rel="noopener noreferer">https://www.instagram.com/amythepoetcelebrant/</a></p><p>Eden Project Reel: <a href="https://www.instagram.com/p/DJWU5iCiw0b/" target="_blank" rel="noopener noreferer">https://www.instagram.com/p/DJWU5iCiw0b/</a></p><p>Indie Sleaze Podcast: <a href="https://www.bbc.co.uk/sounds/series/p0lcqp00" target="_blank" rel="noopener noreferer">https://www.bbc.co.uk/sounds/series/p0lcqp00</a></p><p><br></p><p><strong>Join the mailing list:</strong></p><p><a href="https://substack.com/@tombryanyeah?utm_campaign=profile&utm_medium=profile-page" target="_blank" rel="noopener noreferer">https://substack.com/@tombryanyeah?utm_campaign=profile&amp;utm_medium=profile-page</a></p><p><strong>Get in contact:</strong></p><p><a href="⁠⁠⁠https://www.instagram.com/tombryanyeah/⁠⁠⁠" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tombryanyeah/⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="⁠⁠⁠https://www.facebook.com/greatbritishadventurespodcast⁠⁠⁠" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/greatbritishadventurespodcast⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="⁠⁠⁠https://www.threads.net/@tombryanyeah" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@tombryanyeah</a></p><p><strong>Chapters</strong></p><p>00:00 Intro</p><p>02:28 Ed Sheeran Shopping?</p><p>06:18 Coming up</p><p>07:20 Amazing summer of sun</p><p>09:12 Wanderlust trail running in the alps</p><p>17:00 Marathon training block vs. having fun</p><p>21:47 Berlin Marathon</p><p>24:44 Know your fitness </p><p>31:01 Ben &amp; Toms running adventure</p><p>32:23 Cycling the Isle of Wight</p><p>37:41 Love Trails Festival</p><p>39:17 Volunteering at Reading Festival</p><p>47:25 Amy Harris at Glastonbury 2027</p><p>48:45 Eden Project again</p><p>52:23 Insane world of parkrun tourism</p><p>56:23 Coffee Corner</p><p>01:05:47 Cycling the coast of Wales</p><p>01:28:59 Substack</p><p>01:30:01 Men&#39;s mental health</p><p>01:36:41 Indie Sleaze</p><p>01:40:26 Great British Misadventures</p>