Half Marathon Training Plan Podcast

Over deze podcast

The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong.Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying c

32 afleveringen · health

Half Marathon Training Plan Podcast

Door Coach Chris

Over deze podcast

The Half Marathon Training Plan Podcast helps beginners train smarter, stay healthy, and finish strong.Hosted by Coach Chris and Coach Maya, each episode breaks down the science of running into simple, practical strategies for building mileage safely, avoiding injury, fueling properly, and staying c